Just the Flax and Nothing but the Flax

The benefits of flaxseed have been described for decades. Flaxseed has a very hard husk and contains several oils. If you eat flaxseeds whole, they will pass through undigested. In practice, the seed is crushed and the oil is harvested. Fish oil is a better source of...

Welcome to the New American Heart Attack

The “Hollywood Heart Attack” – sudden, intense, left shoulder and arm pain, crushing chest pain, nausea, sweating and collapse – is ingrained into the American psyche. It is the most memorable presentation, but the majority of heart attacks, in both men and women,...
James Katz MD

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